{"id":58156,"date":"2026-03-27T15:06:48","date_gmt":"2026-03-27T12:06:48","guid":{"rendered":"https:\/\/ayyildizgundem.tr\/?p=58156"},"modified":"2026-03-27T15:06:48","modified_gmt":"2026-03-27T12:06:48","slug":"ftsoda-hizli-yemenin-obeziteye-etkileri-anlatildi","status":"publish","type":"post","link":"https:\/\/ayyildizgundem.tr\/index.php\/2026\/03\/27\/ftsoda-hizli-yemenin-obeziteye-etkileri-anlatildi\/","title":{"rendered":"FTSO\u2019DA HIZLI YEMEN\u0130N OBEZ\u0130TEYE ETK\u0130LER\u0130 ANLATILDI"},"content":{"rendered":"<p>Fethiye Ticaret ve Sanayi Odas\u0131\u2019nda (FTSO) T\u00fcrkiye\u2019de obezite ile m\u00fccadele amac\u0131yla T.C. Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan desteklenen \u201c\u0130yi \u00c7i\u011fne T\u00fcrkiye\u201d projesi kapsam\u0131nda \u201cH\u0131zl\u0131 Yemenin Obeziteye Etkisi E\u011fitimi\u201d d\u00fczenlendi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-58157\" src=\"https:\/\/ayyildizgundem.tr\/wp-content\/uploads\/2026\/03\/2026_03_25_ftsoda-hizli-yemenin-obeziteye-etkileri-anlatildi-5_600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>Diyetisyen Yasemin \u00c7ak\u0131r Tezel taraf\u0131ndan verilen e\u011fitimde h\u0131zl\u0131 yemek yeme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n obeziteye etkisi, tokluk mekanizmalar\u0131 ve sa\u011fl\u0131kl\u0131 yeme davran\u0131\u015flar\u0131 hakk\u0131nda kapsaml\u0131 bilgiler verildi. FTSO Likya Salonu\u2019nda yap\u0131lan e\u011fitimde obezitenin halk sa\u011fl\u0131\u011f\u0131na etkileri ve olu\u015fumuna neden olan ba\u015fl\u0131ca fakt\u00f6rler ele al\u0131nd\u0131. \u00d6zellikle h\u0131zl\u0131 yemek yeme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n obezite geli\u015fimindeki rol\u00fc \u00fczerinde durulan e\u011fitimde sa\u011fl\u0131kl\u0131 beslenme davran\u0131\u015flar\u0131n\u0131n geli\u015ftirilmesinde iyi \u00e7i\u011fnemenin \u00f6nemi vurguland\u0131. Kat\u0131l\u0131mc\u0131lara, daha yava\u015f yemek yeme, lokmalar\u0131 k\u00fc\u00e7\u00fcltme, her lokmay\u0131 yeterince \u00e7i\u011fneme, yemek s\u0131ras\u0131nda dikkat da\u011f\u0131t\u0131c\u0131 unsurlardan uzak durma stratejileri anlat\u0131ld\u0131.<\/p>\n<p>Diyetisyen Yasemin \u00c7ak\u0131r Tezel, iyi \u00e7i\u011fneme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n yaln\u0131zca kilo kontrol\u00fcne de\u011fil, sindirim sa\u011fl\u0131\u011f\u0131n\u0131n desteklenmesine ve genel ya\u015fam kalitesinin art\u0131r\u0131lmas\u0131na da katk\u0131 sa\u011flad\u0131\u011f\u0131 s\u00f6yledi. Kat\u0131l\u0131mc\u0131lar\u0131n sorular\u0131n\u0131n yan\u0131tlanmas\u0131n\u0131n ard\u0131ndan e\u011fitim program\u0131 tamamland\u0131. FTSO Y\u00f6netim Kurulu Ba\u015fkan\u0131 Osman \u00c7\u0131ral\u0131, y\u00fcr\u00fct\u00fclen proje ve verdi\u011fi bilgilerden dolay\u0131 Diyetisyen Yasemin \u00c7ak\u0131r Tezel\u2019e te\u015fekk\u00fcr etti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fethiye Ticaret ve Sanayi Odas\u0131\u2019nda (FTSO) T\u00fcrkiye\u2019de obezite ile m\u00fccadele amac\u0131yla T.C. Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan desteklenen \u201c\u0130yi \u00c7i\u011fne T\u00fcrkiye\u201d projesi kapsam\u0131nda \u201cH\u0131zl\u0131 Yemenin Obeziteye Etkisi E\u011fitimi\u201d d\u00fczenlendi. Diyetisyen Yasemin \u00c7ak\u0131r Tezel taraf\u0131ndan verilen e\u011fitimde h\u0131zl\u0131 yemek yeme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n obeziteye etkisi, tokluk mekanizmalar\u0131 ve sa\u011fl\u0131kl\u0131 yeme davran\u0131\u015flar\u0131 hakk\u0131nda kapsaml\u0131 bilgiler verildi. FTSO Likya Salonu\u2019nda yap\u0131lan e\u011fitimde &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[219,3437,3,5],"class_list":["post-58156","post","type-post","status-publish","format-standard","","category-genel","tag-ayyildiz-gundem","tag-diyet","tag-fethiye","tag-ftso"],"_links":{"self":[{"href":"https:\/\/ayyildizgundem.tr\/index.php\/wp-json\/wp\/v2\/posts\/58156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayyildizgundem.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayyildizgundem.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayyildizgundem.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayyildizgundem.tr\/index.php\/wp-json\/wp\/v2\/comments?post=58156"}],"version-history":[{"count":1,"href":"https:\/\/ayyildizgundem.tr\/index.php\/wp-json\/wp\/v2\/posts\/58156\/revisions"}],"predecessor-version":[{"id":58158,"href":"https:\/\/ayyildizgundem.tr\/index.php\/wp-json\/wp\/v2\/posts\/58156\/revisions\/58158"}],"wp:attachment":[{"href":"https:\/\/ayyildizgundem.tr\/index.php\/wp-json\/wp\/v2\/media?parent=58156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayyildizgundem.tr\/index.php\/wp-json\/wp\/v2\/categories?post=58156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayyildizgundem.tr\/index.php\/wp-json\/wp\/v2\/tags?post=58156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}